Introducing… Ken Anderson – A Client Profile

Introducing… Ken Anderson – A Client Profile

Name:

Ken Anderson

Background information:

My amputation occurred in August 2011 when my bicycle wheel got caught in the tram track and I fell under the back wheels of a semi-trailer. The amputation is through the left knee. The leg was one of many areas of the body affected by the accident and the recovery process has taken quite a while. I was in the Alfred ICU for about 10 days, plus a further four months in the Alfred wards and Epworth Rehab as an inpatient. I continued to attend Epworth Rehab as an outpatient for another 12 months approx.

At my age, 66, for most people, the body is going downhill, but in my case, I feel that even after almost five years the steady improvements outweigh the degradation.

General Interests:

My three main interests are singing in a choir, listening to classical music and photography.

Family of course comes first, however. They have provided amazing support all the way through the recovery process. Friends have also provided huge support, especially when I was in the hospital.

 Dove Lake Circuit, Cradle Mountain, Tasmania

Occupation:

Prior to the accident, I was a consulting engineer designing and troubleshooting air conditioning systems for major buildings.  I am now basically retired but spend a lot of time doing voluntary work.

What have ProMotion and Epworth done for you?

Promotion first started treating me when I was an inpatient at Epworth Hospital in 2011. My current prosthesis is an Otto Bock Genium. Initially, I had an Otto Bock 3R80, but I had trouble with falls, so Promotion organized a trial of an Otto Bock C-Leg, which was very successful and the Genium has been amazing.

Epworth provided lots of varied services both as an inpatient and outpatient, including pottery classes, music therapy, speech therapy, hydrotherapy, back to work assistance, driving classes and license testing. Most important however has been more than a year of in-patient and out-patient physiotherapy sessions, taking me from minimal movement capability to walking.

Since terminating as an inpatient, Epworth has continued providing help and advice with regular visits to the Amputee Consultant.

I have also been having regular physiotherapy sessions with Neuro Rahab at Home organized by Epworth. These combined with weekly gym sessions and Pilates classes have improved my walking and fitness dramatically.

 The Pinnacle, Grampians

What have you achieved with your prosthetic limb?

Walking has always been important to me and I have worked very hard at improving my walking as much as possible under all conditions.

I live at the top of a hill and this has presented challenges. My first walk down the hill took about 30 minutes. The same hill now takes about 2 minutes without a stick.

There is a challenging bushwalk at Fairfield Park which took 90 minutes on my first successful attempt. The walk now takes 40 minutes.

My ambition however was to walk to the Pinnacle at the Grampians, a walk that takes 2.5 hours for fit people. Last year I completed the walk in about 8 hours with 1 stick.

Another bushwalking success was the 6 km Dove Lake Circuit at Cradle Mt (Tasmania). This takes 2 to 3 hours for healthy people. This year, I completed the circuit in 5 hours with 2 sticks.

In Tasmania I also completed a challenging walk at Leven Canyon, involving walking down a long steep gravel path and up 697 steps with considerable assistance on the steps from a handrail.

My longest walk to date has been 10 km in about 2 hours.

What are you looking forward to achieving this year?

My major goal is to get the most out of holidays in my retirement. Prior to the accident, I really enjoyed bushwalking in rocky locations. My aim is to improve my ability to walk in these locations.

I also want to improve my walking up and down steps without a handrail and without sticks. While I have no desire to jog or run, I would still like to be capable of moving faster than walking pace over short distances, like crossing the road in an emergency.

Advances in Prosthetic Technology

Advances in Prosthetic Technology

Limbs 4 Life has a free quarterly publication called Amplified which is distributed nationally free of charge in digital and print formats. Featuring profiles and perspectives from amputees, amplified covers a diverse range of topics including health and wellbeing, advocacy and articles relating to amputees. This fantastic read entitled Advances in Prosthetic Technology by Holly Franklin can read below. 

Download more editions from the Limbs 4 Life website.

L4L Amplified Summer_online

Making a Splash with your Prosthetic Limbs

Making a Splash with your Prosthetic Limbs

Prosthetic Limbs

There are a lot of activities out there that you as a prosthetic user shouldn’t feel limited in doing, just because your prosthetic limbs don’t allow it. Did you know that we as prosthetists can design and manufacture limbs especially for you to take part in these activities? Gone are the days where you have to sit back and miss out on all the fun! Some of the activities when having a specialised prosthesis would be useful include:

GOING TO THE BEACH

Some people avoid the beach all together, because in the past sand and sea water haven’t gone well with prosthetic limbs, but now days there are a lot of components that have been rated as waterproof, and can make walking to/from the beach and enjoying the water with friends and family possible.

CAMPING/SHOWERING WITHOUT DISABLED BATHROOM FACILITIES

Clients have commented that having a waterproof prosthesis opens up a lot of opportunities when traveling or camping, when you don’t have to be restricted to hotel rooms or cabins with disable shower facilities. Having a prosthetic leg that you can wear in the shower makes this so much easier.

SWIMMING

If you want to improve your fitness in the pool, a specialised swimming arm or leg can help you build strength and technique while you swim laps.

RUNNING

Perhaps running is more your way of keeping up your cardio fitness, so a specially design running leg can be made, purely made for running and running and running!

CYCLING

Historically, prosthetic legs have used shoes with cleat attachments in them, on their prosthetic foot, however direct attachment of the cleat to the prosthetic leg has been preferred by some cyclists, as it allows a more direct transfer of power when peddling. And for prosthetic arms, there are ways to attach directly to the handle bars, to help control the bike when riding, but with a quick release function, in the case of the rider coming off the bike.

GYM

There are plenty of terminal devices for prosthetic arms that can be used for working out at the gym, which help hold on to weights and bars like this type of attachment. I Am Adaptive is an organisation that has a facebook page that posts pictures and videos of prosthetic users of all shapes and sizes coming up with creative ways of working out. There are some amazing ways to achieve results from people out there, so it is well worth a look.

PROSTHETIC DESIGN

The way your prosthesis looks is up to you. There are endless ways to make your sockets colourful, as well as covers for your limb to help tie in your individual image of yourself with your limb. These days, we as Prosthetists can incorporate pretty much any design into your socket and limb, so if you have an idea of how you want your prosthetic limb to look, share them with your Prosthetist.

A History of Prosthetics

A History of Prosthetics

A History of Prosthetics from Egyptian toes and Pirate legs… how far have we come?

Considering the very first prosthetic toe, seen here on this Egyptian mummy was made from a paper maché type mixture of linen, glue and plaster… we’ve come a long way in the development of Prosthetic materials and technologies. Nowadays, we see more modern materials, such as carbon fibre, titanium and fiberglass in the make up of our custom prosthetic sockets, and with technologies incorporated into our componentry,that include vacuum systems, microprocessor units and shock absorbers, that journey since that first mummy’s prosthetic toe dating back to 600BC has been a long and winding one.A History of Prosthetics - egyptian toe

On my quest to find out more about the history of Prosthetic limbs, I came across this fantastic article “Wooden Legs and Duck Feet: A Brief History of Prosthetic Innovation”, written by Lex Berko, that outlines this exact topic. Happy reading!